" Be the architect of your future self "
Assuming that you seek transformation and that you carry a Numen ring, here is a unique opportunity to accelerate your growth with minimal effort.
Crafted for micro-transformation, they are easy to apply to everyday situations. Most take less than a minute once familiar, making them seamless tools for real-time change.
The Numen ring emanates 8 universal principles, each with many layers of deep value. In every practice, a specific aspect of the ring acts as a catalyst, helping to turn abstract ideas into embodied wisdom more efficiently.
Change is not easy. It requires rewiring the nervous system. "Neurons that fire together, wire together." Repetition is essential to release old patterns that no longer serve us and to cultivate new, meaningful ones.
We "practice" all the time anyway, so why not choose to practice deliberately ? Try one now. Be playful and make it your own.
This three-step sequence offers a structured approach that aligns with how our nervous system adapts and creates change.
It’s a time-tested, effective way to cultivate new habits and deepen qualities like courage, kindness, presence or just deep listening.
In the following, we’ll refer to these as “the quality” you wish to grow.
The Numen ring can serve as a tactile enabler. Its shape features three natural circles, symbolizing and guiding the flow of this process.
Evoke
Begin by bringing the quality you want to cultivate into your awareness. Take a slow, deep breath. Visualize a moment when the quality made a difference or think of someone who naturally expressed it.
Set a clear intention for how you’ll apply the quality in the near future.
Hold the ring and place your finger on the name engraved inside. Follow the surface clockwise, tracing one full spin. Imagine the quality moving from within you, outward into the world - ready for take off.
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Embody
Feel the quality in your body. Sense how your voice sounds, how your posture is, and how the people around you respond. Get ready for real-life implementation, either in 3D or as a rehearsal in your mind:
In the moment: Act now. Let the quality guide your words, movements, and actions, fully expressing it in the present.
Rehearsing: Visualize the situation ahead. Imagine yourself embodying the quality, practicing how you’ll respond, speak, or act.
Let your finger continue for another full spin. picture the quality radiating outward from you, rippling into the surroundings - taking flight and shaping the space around you.
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Evolve
Be receptive and notice what has shifted in the environment. Observe what has shifted in you, and stay present with your current state. Appreciate your effort and consider any adaptations for continuous development.
Let your finger complete a final full spin around the ring, coming full circle. Feel how the quality has become part of you, integrated as an experience, and setting you up for the next iteration - like landing in a new place, ready to grow further.
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"We don’t rise to the level of our expectations; we fall to the level of our training"
Morning: Make a mini ritual when you put it on or when you see it in the mirror. Maybe set an intentions for the day and you hold the ring with your fingers.
During the day: Use the ring to remind you of your current path. Touch it and do a micro practice any time. Especially before or in situation where you get a little challenged, or simple want to handle with more skill. Check in with your intention.
Evening: Reflect on the day and how your intention unfolded. If you take it off, let the ring recharge over night in a good place.
Ceremonies, retreats and workshops: Bring it and use it. Place it on the Altar if there is one. Let others bless it or engage with it. Use it as an anchor to bring back insights and help you integrate them in your lived life.
In groups: Pass it around as a "talking ring". Use it to start a conversation where authenticity and sincere engagement is important. And where there is a shared purpose that is important to "speak from". Frame it in a way that inspires the group and invites each person to show up with both dignity and humility.
Recycle: If you don't use it, pass it on to somebody who might, please. The numen wants to be used, and some in your community could benefit from it.